Garmin Forerunner 165 Smart Watch

-AMOLED Display: View training stats, recovery insights, smart notifications and more on a vibrant, 1.2-inch AMOLED display.
-Race Adaptive Training Plans: Receive training tips, personalized daily suggested workouts and completion time predictions based on race details entered into the Garmin Connect™ app.
-Wrist-Based Running Power and Dynamics: View real-time power andmeasure crucial running metrics, like cadence, stride length and ground contact time – all from the wrist – to help improve running form.
-Training Effect: See how workouts are affecting fitness and understand benefits from training runs and workouts.
-Courses: Create or find existing courses in the Garmin Connect app and from third-party platforms, then sync them directly to the watch.
-Additional Activity Profiles and Workouts: Stay active with more than 25 activity profiles, including trail running, open water swimming, pickleball, tennis and more, plus new workouts for strength, HIIT, cardio, yoga and Pilates.
-Morning Report: Start the day off right with a customizable report that provides an overview of last night’s sleep1 and the day’s training outlook, alongside HRV (heart rate variability) status and weather.
-Pulse Ox: Track blood oxygen saturation while awake or asleep2.
-Sleep Monitoring and Sleep Score: Every morning, receive a personalized score for last night’s sleep, view the different sleep stages and gain insights for improved sleep quality.