GARMIN Instinct 2 Smart Watch

• Tracks calories burned, steps, distance, running, elevation, and sports to help you reach your activity goals
• All-day health monitoring for heart rate, energy levels, stress, sleep, pulse ox, women’s health, and more let you keep tabs on your wellness
• Fitness age feature uses your age, BMI, activity levels, and more to estimate how old your body is in terms of health
• Preloaded activity profiles support running, biking, swimming, strength training, and other workouts
• ABC sensors include an altimeter for elevation information, barometer to track weather, and 3-axis electronic compass to enhance your hikes
• VO2 Max takes your history and environment into account to indicate how you can expect to perform
• Recovery time function lets you know when you will be recovered sufficiently for your next workout
• MTB Dynamics track your mountain bike metrics, including Grit and Flow measurements with a score to help push you further